How does Coaching work?
Everything starts with a free initial consultation, where we get to know each other and discuss your individual goals.
Your personalized coaching journey is based on the following phases.
How Does Coaching Work?
INDIVIDUALIZED // PROFESSIONAL // SOLUTION-FOCUSED
1. Free Initial Consultation
-
Getting to know each other
-
Defining individual goals
4. Evaluation Phase
-
Reviewing progress and adapting the strategy
-
Reflecting on achievements and challenges
2. Orientation Phase
-
Analyzing goals and needs
-
Co-creating strategic direction
5. Completion Phase
-
Assessing achieved goals and outcomes
-
Planning next steps and setting long-term objectives
3. Application Phase
-
Conducting the agreed coaching sessions
-
Introducing and applying tools and techniques
If you have any questions or uncertainties about the process, feel free to get in touch!
Get in Touch
Coaching Services
It’s your uniqueness that makes you truly remarkable.
My coaching program offers tailored support — individually aligned with the needs of both neurodivergent and neurotypical individuals.
AD(H)D Coaching
-
Understanding the Neurobiology – “What’s Happening in the Brain?”
Gain a deep understanding of the neurobiological processes behind AD(H)D and how they influence thinking, behavior, and emotions.
Single session – 90 minutes -
AD(H)D Package
6 One-on-one coaching – 1 hour per session, incl. Neurobiology -
AD(H)D Power Package
8 One-on-one coaching – 1 hour per session, incl. Neurobiology
Parent Training (Weekend Course)
-
“More Understanding, Less Conflict.”
A seminar to strengthen parenting skills in dealing with AD(H)D – including the basics of neurobiology.
Details available on request – waiting list open.
Business Coaching
-
Business Package
6 One-on-one coaching – 1 hour per session -
Business Power Package
8 One-on-one coaching – 1 hour per session
Career Coaching
-
Career Package
6 One-on-one coaching – 1 hour per session -
Career Power Package
8 One-on-one coaching – 1 hour per session
Workshops & Training for Organizations
Hands-on workshops on topics such as:
-
Neurodiversity in the Workplace
-
Stress Management & Self-Leadership
-
Communication & Collaboration
-
ADHD in Professional Settings
-
Change Processes & Mental Resilience
Includes a neurobiology introduction tailored to the target group.
Custom training concepts available on request.
Individual sessions are also available as an alternative to the full packages.
Get in Touch