
How does Coaching work?
Everything starts with a free initial consultation, where we get to know each other and discuss your individual goals.
Your personalized coaching journey is based on the following phases.

How Does Coaching Work?
INDIVIDUALIZED // PROFESSIONAL // SOLUTION-FOCUSED
1. Free Initial Consultation
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Getting to know each other
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Defining individual goals
4. Evaluation Phase
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Reviewing progress and adapting the strategy
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Reflecting on achievements and challenges
2. Orientation Phase
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Analyzing goals and needs
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Co-creating strategic direction
5. Completion Phase
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Assessing achieved goals and outcomes
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Planning next steps and setting long-term objectives
3. Application Phase
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Conducting the agreed coaching sessions
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Introducing and applying tools and techniques
If you have any questions or uncertainties about the process, feel free to get in touch!

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Coaching Services
It’s your uniqueness that makes you truly remarkable.
My coaching program offers tailored support — individually aligned with the needs of both neurodivergent and neurotypical individuals.
AD(H)D Coaching
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Understanding the Neurobiology – “What’s Happening in the Brain?”
Gain a deep understanding of the neurobiological processes behind AD(H)D and how they influence thinking, behavior, and emotions.
Single session – 90 minutes -
AD(H)D Package
6 One-on-one coaching – 1 hour per session, incl. Neurobiology -
AD(H)D Power Package
8 One-on-one coaching – 1 hour per session, incl. Neurobiology
Parent Training (Weekend Course)
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“More Understanding, Less Conflict.”
A seminar to strengthen parenting skills in dealing with AD(H)D – including the basics of neurobiology.
Details available on request – waiting list open.
Business Coaching
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Business Package
6 One-on-one coaching – 1 hour per session -
Business Power Package
8 One-on-one coaching – 1 hour per session
Career Coaching
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Career Package
6 One-on-one coaching – 1 hour per session -
Career Power Package
8 One-on-one coaching – 1 hour per session
Workshops & Training for Organizations
Hands-on workshops on topics such as:
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Neurodiversity in the Workplace
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Stress Management & Self-Leadership
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Communication & Collaboration
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ADHD in Professional Settings
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Change Processes & Mental Resilience
Includes a neurobiology introduction tailored to the target group.
Custom training concepts available on request.
Individual sessions are also available as an alternative to the full packages.

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